TimeNow.pk

Time in Eastern Region, Uganda now

11:53:55am

Sunday, May 25, 2025

Sun: ↑ 06:35AM ↓ 06:48PM (12h 12m) - More info - Make Eastern Region time default - Add to favorite locations

Time zone info for Eastern Region

UTC +3

Eastern Africa Time (EAT)
now 7 hours ahead of New York

The time in Eastern Region is 8 hours ahead of the time in New York when New York is on standard time, and 7 hours ahead of the time in New York when New York is on daylight saving time.
Eastern Region does not change between summer time and winter time.
The IANA time zone identifier for Eastern Region is Africa/Kampala.

Time difference
from Eastern Region

Los Angeles	−10 hours	−10 hours
Chicago	−8 hours	−8 hours
New York	−7 hours	−7 hours
Toronto	−7 hours	−7 hours
São Paulo	−6 hours	−6 hours
UTC	−3 hours	−3 hours
Lagos	−2 hours	−2 hours
London	−2 hours	−2 hours
Johannesburg	−1 hours	−1 hours
Paris	−1 hours	−1 hours
Zurich	−1 hours	−1 hours
Cairo	0
Istanbul	0
Moscow	0
Dubai	+1 hours
Mumbai	+2.5 hours
Hong Kong	+5 hours
Shanghai	+5 hours
Singapore	+5 hours
Tokyo	+6 hours
Sydney	+7 hours

Compare other time zones

Sunrise, sunset, day length and solar time for Eastern Region

Sunrise: 06:35AM
Sunset: 06:48PM
Day length: 12h 12m
Solar noon: 12:42PM
The current local time in Eastern Region is 42 minutes ahead of apparent solar time.

Eastern Region on the map

Location: Uganda
Latitude: 0.97. Longitude: 33.83
Population: 6,302,000

Open Eastern Region in Google Maps

+

−

The 25 largest cities in
Uganda

Arua Busia Bwizibwera Entebbe Fort Portal Gulu Hoima Iganga Jinja Kabale Kampala Kasese Kitgum Lira Lugazi Masaka Masindi Mbale Mbarara Mityana Mukono Njeru Pallisa Soroti Tororo